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18/08/2018 · Dame Valerie Adams has committed to a Tokyo Olympics campaign. If the three-time shot put medallist is selected, she will join Barbara Kendall as the only other New Zealand woman to feature at five Games. However, the 33-year-old's path to further glory shapes as a. 03/08/2016 · In August 2013, Adams won a record fourth world shot put title with a throw of 20.88m. Following an operation on her ankle and knee a month later, she came back the following year to win a third indoor title in Sopot POL and a third Commonwealth crown in Glasgow GBR. 13/04/2018 · Dame Valerie Adams will now consider her future in the sport after taking the women's shot put silver medal at the Commonwealth Games. The two-time Olympic champ and four-time Commonwealth gold medallist had a best throw of 18.70m in the women's shot put on Friday night on the Gold Coast, and led for four rounds. 06/10/1984 · “The Olympic Games are the pinnacle of your career,” says shot putter Valerie Adams, who was named 2014 World Athlete of the Year by the IAAF after a season during which she won all seven of the Diamond League meetings she entered. “You.

17/05/2016 · Valerie Adams is one of the top shot putters in the world, and she has the hardware to prove it. Adams is a two-time Olympic gold medalist 2008 Beijing and 2012 London. In 2008, Adams threw 20.56 meters, then a personal best, to beat Belarus’ Natallia Mikhnevich to win New Zealand’s first Olympic gold since 1976. Valerie Adams compete in the women's Shot put games. When Valerie Adams gets a Silver medal sometimes she is not happy. Everybody in the Olympics come before there events so the they could train. When Valerie adams train she trains 3 or 4 hours.

21/03/2019 · Lisa Adams has bettered the women's para shot put world record for the second time in three weeks — but this time, she will get her name in the record books. Adams hurled a massive 14.52 metres in the F37 event at the Sir Graeme Douglas Athletics championships in. What inspired Valerie Adams with shot put? Unanswered Questions. How many divisions are there in the animal kingdom? How many potato chips are really in a can of Pringles? What's the difference between snow and frost? How does energy build up before a volcano erupts? 14/04/2018 · Dame Valerie Adams attempted to glide, throw and conquer last night on the Gold Coast. The 33-year-old shot putter was trying to become the first female track and field athlete and the first New Zealander to win gold medals at four Commonwealth Games. She took silver. Her best throw of. by Dame Valerie Adams. It was emotionally draining, financially draining, and a process that brought me to tears so many times. The end result, though, made every bit of pain worthwhile. No, I’m not talking about the shot put or Olympic gold medals. Shot put edition • Shot put coaches always used to be diesel • They rock their pants high with their shirt tucked in • They always rock their shot put shoes • They always love to demonstrate the techniques • They are always talking about how important core is and they don't have one abdominal muscle • They only do the bench as a.

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